|
Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 0.00 | 8.00 | 0.00 | 0.00 | 8.00 |
|
8/29/2010 |
Mile |
Time |
Heart Rate |
1 |
9:49:00 |
122 |
2 |
9:58:00 |
131 |
3 |
9:46:00 |
133 |
4 |
9:39:00 |
136 |
5 |
9:39:00 |
138 |
6 |
9:33:00 |
143 |
7 |
9:35:00 |
142 |
8 |
9:35:00 |
141 |
Total |
77:34:00 |
136 |
Pace |
9:41:45 |
|
|
|
|