Boston or bust

Week starting Dec 15, 2013

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Location:

Spanish Fork,UT,United States

Member Since:

Aug 03, 2011

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Provo City 5k 2011 3rd place age divison

Elite 100 women Hobblecreek Half Marathon 2013

7 Half Marathons

Denver Marathon 2012 in rememberance of my dad who passed away 2/20/12 from prostate cancer.

Utah Valley Marathon 2013

Short-Term Running Goals:

Build endurace and speed

 

 

Long-Term Running Goals:

Stay injury free. Qualify for Boston.

Personal:

I've been happily married for 17 years.  Together we have 4 amazing boys.  Can life get any better?

Now is the time to run the race of your life-Elaine Dalton

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch 2 Lifetime Miles: 507.25
Saucony Kinvara 2 Lifetime Miles: 422.50
Brooks Launch 1 Lifetime Miles: 335.55
Brooks Pure Cadence Lifetime Miles: 320.15
Saucony Kinvara 3 Lifetime Miles: 546.75
Brooks Launch 3 Lifetime Miles: 508.45
Saucony Kinvara 2 Purple Lifetime Miles: 383.95
Saucony Kinvara 2 Yellow Lifetime Miles: 405.95
Pearl Izumi Streak Lifetime Miles: 390.80
Saucony Kinvara 4 UCLA Lifetime Miles: 198.50
Saucony Kinvara 4 Purple/yellow Lifetime Miles: 11.85
Totals
Slow milesFast milesTotal Distance
10.158.1518.30
Pearl Izumi Streak Miles: 8.15Saucony Kinvara 2 Yellow Miles: 10.15
Thu, Dec 19, 2013
Slow milesFast milesTotal Distance
0.008.158.15

I've been so lazy lately about my running. I think the ice and snow need to go away. At least next month I'll be in Belize for some warm weather running, till then the treadmill will have to do. I ran 8.15 fast miles 7:30 AP.

Pearl Izumi Streak Miles: 8.15
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Sat, Dec 21, 2013
Slow milesFast milesTotal Distance
10.150.0010.15

I had zero motivation to run today, but somehow pulled out 10.15 SLOW miles 8:24 AP.

Saucony Kinvara 2 Yellow Miles: 10.15
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Totals
Slow milesFast milesTotal Distance
10.158.1518.30
Pearl Izumi Streak Miles: 8.15Saucony Kinvara 2 Yellow Miles: 10.15
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