Got to the gym and was ready to run a few treadmill miles before class when Scott came and asked if I wanted to run a few slow miles outside. I gladly hopped off the treadmill and ran 2.5 slow miles with Scott, Melissa, Paul, Kira, Kasey and Sandy. It was so much fun, good chit chat the whole way. When we got back to the gym I still had a few minutes to get some good fast miles in ran 2.05 miles 7:30 AP. Then off to kickboxing class. |