484C158: Got out there this morning. Ran Easy. Knowing I was going to run easy helped to get me out there. For me, a little difficult to run harder early in the morning. "Running Rewards" score is 95 for the 6 miles done at 9:58/mile in 59:52. This begins Week 10. Planning 40 miles this week and two Quality workouts with one being a 5K race scheduled for Sunday. PLAN: CONSISTENCY!
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