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Hurricane Invite

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201220132014
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Member Since:

Jun 03, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

3A Utah Cross Country State Champion

Short-Term Running Goals:

Come to practice  and work my hardest everyday.

Do core, stretches, hydrate, and the other "little things"

Run a 4:25 or faster in the 1600

9:43 in the 3200

Top 8 in State in both the 1600 and the 3200

 

Long-Term Running Goals:

RUN FOR MY WHOLE LIFE!!!

Be that old grandpa that runs around the block every morning until the day he dies

Get a Collection of crazy short-shorts (ie American flag, fireworks, Canadian flag, a tiger, etc)

Prove my friends wrong and never have a pot belly

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Lone Peak Lifetime Miles: 230.30
Aasics GT-2000 Lifetime Miles: 398.80
Aasics GT-2001 Lifetime Miles: 152.50
Total Distance
54.50
Aasics GT-2000 Miles: 39.00Altra Lone Peak Miles: 6.00
Total Distance
11.50

AM-missed morning practice, had to run by myself, rats!

PM-Nice workout to get back in the swing of things after spring break.  Moderately paced 1000s, fast 400s, and a couple of 300s, all out.  Also, I wore my new short shorts, and they were great.  Note to self: Don't wear new short shorts on windy days

Aasics GT-2000 Miles: 3.00
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Total Distance
9.00

AM-I made it to morning practice, that was good

PM-New trail run!  We ran at Chuckawala, and it was great fun, except for the 1/2 mile when it was just sandy...  Haha, we stayed super dry!

Altra Lone Peak Miles: 6.00Aasics GT-2000 Miles: 3.00
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Total Distance
11.00

AM-3 miles and the works.  Coach gave me the low-down on Utah State.  Man!  It's so hard to decide where to go for college!

PM-I went up to the region Solo and Ensemble Competition, and so did Courtney, so we just drove back and started the workout at about 5:30.  I hit all the times for the 400s and 200s, but I was a touch slow on the 800, bones!  

Aasics GT-2000 Miles: 11.00
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Total Distance
7.50

AM-Ran out the Hidden Valley

PM-Kenyan run (sorta, Dallin couldn't stay quiet to save his life) and 4x200m finishes

Aasics GT-2000 Miles: 7.50
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Race: Hurricane Invite (1 Miles) 00:04:36, Place overall: 8
Total Distance
8.00

AM-Good run, no one got hurt, and with John, that's the best you can hope for

PM-I ran the mile at the Hurricane invitational.  Two mile warm up and then the race, with a two mile cool down afterwards.  I was pretty happy with this race.  I beat John, and I also got a lot better time than the last meet.  It was so fun to get out and run fast, although I need to be more aggressive on my first lap, but I'll worry about that next race.

Aasics GT-2000 Miles: 7.00
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Race: Hurricane Invite (2 Miles) 00:10:04, Place overall: 5
Total Distance
7.50

What a great race!  I actually like the 3200 a little now!  I was windy, so I just stuck at the back of the front pack.  I was hanging with them really well until 800 meters to go.  I ran the next lap just behind them, but not close enough to draft, and then I kicked it in the last lap and passed some peeps to finish 5th.  Rex laid the hammer down, and that was awesome, I beat Mcphie, but he's not going to let me do that again very easily.  It was just a fun race!  I heart running!

Aasics GT-2000 Miles: 7.50
Comments(1)
Total Distance
54.50
Aasics GT-2000 Miles: 39.00Altra Lone Peak Miles: 6.00
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