| Member Since: Jun 03, 2012 Gender: Male Goal Type: Highschool Champ Running Accomplishments: 3A Utah Cross Country State Champion Short-Term Running Goals: Come to practice and work my hardest everyday.
Do core, stretches, hydrate, and the other "little things"
Run a 4:25 or faster in the 1600
9:43 in the 3200
Top 8 in State in both the 1600 and the 3200
Long-Term Running Goals: RUN FOR MY WHOLE LIFE!!!
Be that old grandpa that runs around the block every morning until the day he dies
Get a Collection of crazy short-shorts (ie American flag, fireworks, Canadian flag, a tiger, etc)
Prove my friends wrong and never have a pot belly Favorite Blogs: |
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| Aasics GT-2000 Miles: 39.00 | Altra Lone Peak Miles: 6.00 |
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| | AM-missed morning practice, had to run by myself, rats!
PM-Nice workout to get back in the swing of things after spring break. Moderately paced 1000s, fast 400s, and a couple of 300s, all out. Also, I wore my new short shorts, and they were great. Note to self: Don't wear new short shorts on windy days
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| Aasics GT-2000 Miles: 3.00 |
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| | AM-I made it to morning practice, that was good
PM-New trail run! We ran at Chuckawala, and it was great fun, except for the 1/2 mile when it was just sandy... Haha, we stayed super dry!
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| Altra Lone Peak Miles: 6.00 | Aasics GT-2000 Miles: 3.00 |
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| | AM-3 miles and the works. Coach gave me the low-down on Utah State. Man! It's so hard to decide where to go for college!
PM-I went up to the region Solo and Ensemble Competition, and so did Courtney, so we just drove back and started the workout at about 5:30. I hit all the times for the 400s and 200s, but I was a touch slow on the 800, bones!
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| Aasics GT-2000 Miles: 11.00 |
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| | AM-Ran out the Hidden Valley
PM-Kenyan run (sorta, Dallin couldn't stay quiet to save his life) and 4x200m finishes
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| Aasics GT-2000 Miles: 7.50 |
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Hurricane Invite (1 Miles) 00:04:36, Place overall: 8 | | AM-Good run, no one got hurt, and with John, that's the best you can hope for
PM-I ran the mile at the Hurricane invitational. Two mile warm up and then the race, with a two mile cool down afterwards. I was pretty happy with this race. I beat John, and I also got a lot better time than the last meet. It was so fun to get out and run fast, although I need to be more aggressive on my first lap, but I'll worry about that next race.
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| Aasics GT-2000 Miles: 7.00 |
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Hurricane Invite (2 Miles) 00:10:04, Place overall: 5 | | What a great race! I actually like the 3200 a little now! I was windy, so I just stuck at the back of the front pack. I was hanging with them really well until 800 meters to go. I ran the next lap just behind them, but not close enough to draft, and then I kicked it in the last lap and passed some peeps to finish 5th. Rex laid the hammer down, and that was awesome, I beat Mcphie, but he's not going to let me do that again very easily. It was just a fun race! I heart running!
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| Aasics GT-2000 Miles: 7.50 |
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| Aasics GT-2000 Miles: 39.00 | Altra Lone Peak Miles: 6.00 |
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