peg's

Week starting Jun 19, 2011

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesPeg's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201120122013
15% off for Fast Running Blog members at St. George Running Center!

Location:

West Valley,Ut,USA

Member Since:

Apr 24, 2011

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Des News 24th of July, 2010, 10K (my first ever, of any kind!!) 1:11:30

Fight For Air Run June 6, 2011 10K 1:06:27

Des News 25th of July 2011 1:04:57


Short-Term Running Goals:

Utah Valley Half

Deseret New 10K, under 1 hr

Long-Term Running Goals:

keep on running

be healthy

Personal:

Married with two awesome kids, daughter is 17, son is 14.  I drive a school bus and waitress on the weekends.

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 860 Lifetime Miles: 384.48
Asics GT 2160 Lifetime Miles: 297.60
Fila Skeletoes Lifetime Miles: 21.40
Asics Gel Galaxy Lifetime Miles: 23.00
Brooks GTS Lifetime Miles: 32.35
Total Distance
11.00
New Balance 860 Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
3.70

TM today cause it's raining super hard!  I did a preset 20 min. fartlek which was 1.7 miles.  Never done that before and I assume a tm fartlek is similar to doing that on a track?  Finished up with 2 mi of hills.  Nice!

New Balance 860 Miles: 3.70
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(6)
Total Distance
4.30

Tm today, 2.5 miles just running, then another session of fartleks!!! This time I had a max speed of 7.8. holy cow that is fast for me!!

New Balance 860 Miles: 4.30
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Total Distance
3.00

Camping at Rockport for the weekend, so my son Tanner wanted to go run with me.  He is an awesome runner, he ran up the big hills, no stopping, until at about 1.5 mi., he had an asthma attack.  We didn't have his inhaler with us, usually he doesn't need it, so we walked most of the way back to the trailer.  It was nice to spend that time with him, though

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
11.00
New Balance 860 Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: