| Location: West Valley,Ut,USA Member Since: Apr 24, 2011 Gender: Female Goal Type: Half Marathon Finish Running Accomplishments: Des News 24th of July, 2010, 10K (my first ever, of any kind!!) 1:11:30
Fight For Air Run June 6, 2011 10K 1:06:27
Des News 25th of July 2011 1:04:57
Short-Term Running Goals: Utah Valley Half
Deseret New 10K, under 1 hr Long-Term Running Goals: keep on running
be healthy Personal: Married with two awesome kids, daughter is 17, son is 14. I drive a school bus and waitress on the weekends.
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| New Balance 860 Miles: 14.60 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
| | Today's run was a short treadmill run, but on Sunday, I made my family walk about a 2 mile stretch of the 10K to see why I said the hills were a killer!! (now they agree). Then yesterday I went for a 3 mile walk, I tried to run, but was still sore, so I decided to take it easy today. I think tomorrow will be much easier.
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| New Balance 860 Miles: 2.50 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Comments(1) |
| | Ran outside today, starting downhill. I ran fast, about 1/12-2 songs, so I figure it was a 71/2 to 8min mile. It made me tired, but I decided I need to start doing that more often. The last 1.5 miles are uphill, but I need to work on my hills so I can stay more consistent. I was still a little sore from Sat., but well worth it. |
| New Balance 860 Miles: 4.20 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Comments(3) |
| | Good run outside today, except for the disgusting bugs swarming by the canal!! Gross! I am not going that way again until they are gone!! Great weather! |
| New Balance 860 Miles: 5.40 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Spent the weekend in the lovely town of Wendover (ha ha), so I did a little treadmill run, and then used the weights to do the circuit. Man I am wimpy! |
| New Balance 860 Miles: 2.50 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| New Balance 860 Miles: 14.60 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
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