nice run, but I felt a little sluggish today, maybe its because I took 3 days off......I was planning on doing a 6.3 on Sat AM after my son's soccer game, but it was soooo cold and windy, I wimped out. Oh well. Maybe next week...
so instead of wimping out and not running after the soccer game, I ran to the game! It felt like a gizillion miles, a walked when I felt like it, and pushed myself hard on the down hill. I was happy to get to my chair and water that were waiting for me at the game!!