peg's

June 26, 2026

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesPeg's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
201120122013
15% off for Fast Running Blog members at St. George Running Center!

Location:

West Valley,Ut,USA

Member Since:

Apr 24, 2011

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Des News 24th of July, 2010, 10K (my first ever, of any kind!!) 1:11:30

Fight For Air Run June 6, 2011 10K 1:06:27

Des News 25th of July 2011 1:04:57


Short-Term Running Goals:

Utah Valley Half

Deseret New 10K, under 1 hr

Long-Term Running Goals:

keep on running

be healthy

Personal:

Married with two awesome kids, daughter is 17, son is 14.  I drive a school bus and waitress on the weekends.

Favorite Blogs:
Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 860 Lifetime Miles: 384.48
Asics GT 2160 Lifetime Miles: 297.60
Fila Skeletoes Lifetime Miles: 21.40
Asics Gel Galaxy Lifetime Miles: 23.00
Brooks GTS Lifetime Miles: 32.35
Tue, Jun 07, 2011
Total Distance
2.50

 Today's run was a short treadmill run, but on Sunday, I made my family walk about a 2 mile stretch of the 10K to see why I said the hills were a killer!! (now they agree).  Then yesterday I went for a 3  mile walk, I tried to run, but was still sore, so I decided to take it easy today.  I think tomorrow will be much easier.

New Balance 860 Miles: 2.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Russ on Tue, Jun 07, 2011 at 19:10:08 from 74.114.3.253

Way to listen to your body! Like I said last week, I was beat for a few days after my 5K. The racing takes a lot out of you - it's the same distance as some jogs, but the extra exertion beats you up. Kam mentioned it tears muscle fibers? He's smart so I'll believe him. Your recovery sounds perfect.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: