Ran 7.5 on the JRP today, my longest run ever!! Yay!! There were a few times I was feeling tired, but I ran the entire way, slowly, but not stopping. I felt good, shins are feeling great, and I am confident that my 10K in a few weeks will go great. I really like running on the parkway, ton's of people out, nice breeze and a lot of shade too. Nice way to start the day!! |