Cut my run a little short today, sometimes it's better to talk to a friend in need then run a half mile.... still was okay, I did a 25 minute tempo run. Felt good, a little out of breath, but still nice.
Asics GT 2160 Miles: 2.50
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From Russ on Fri, Mar 02, 2012 at 08:35:22 from 74.114.3.253
Yep, always okay to cut the run short when life gets in the way. Friends qualify, not sure family outside the home does... except for you Piggy! :)
From peg on Fri, Mar 02, 2012 at 15:51:21 from 67.2.133.219
awww!! so i can call your cell on a sat. am during your long run? ha ha jk!
From Russ on Fri, Mar 02, 2012 at 15:55:11 from 74.114.3.253
Anytime! Actually it was kind of nice to call Mom & Dad then Chris during the swimming finals. It would be a good time to catch up! Or ketchup. I don't know when I'll be doing a Saturday long run again - hopefully sooner rather than later. But you can still call! It's a good way to keep our speed down - having to talk. If gasping to talk, slow down. Or stop talking. Or hang up. Or call 911.
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