nice tm run today, I really got a good sweat going!!! It seems like every time I do a preset run it's different. I really liked the one I did today.
Asics GT 2160 Miles: 3.40
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From Russ on Mon, Feb 20, 2012 at 09:48:41 from 74.114.3.253
I think you're being really smart with your workouts. These short preset runs are a perfect base for slowly improving mileage later in the Spring.
From peg on Mon, Feb 20, 2012 at 12:18:19 from 76.23.7.26
Thanks Russ, after a few more weeks of these short runs, hopefully it will be nice enough to run outside!
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