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Week starting Sep 02, 2012

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Location:

Lehi,UT,

Member Since:

Sep 07, 2010

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

PR's

5k - 25:05 (8:05)

10k - 52:33 (8:28)

1/2 - 1:50:39 (8:27)

Short-Term Running Goals:

2010 Races:

8/28 TOU 1/2 1:59:24 (9:06)

9/18/ Meadow Elementary 5k 25:05 (8:05)

10/16 Run From The Sun 10k   52:33 (8:28)

10/30/10 - Halloween Half  1:50:39 (8:27)

2011 Races: 

1/22 St George Half 2:02:47 (9:13)

3/19 Canyonlands Half 2:18:29 (10:24)

4/9 St. George Run4Kids 57:07 (9:11)

6/11 UVM 4:41:33 (10:44) :(

6/25 Lehi Roundup 5k

7/9 AF Steel Days 5k  26:23 (8:20) 

8/20 Hobble Creek Half  2:04 (9:35) 

10/1 St George Marathon 5:42

2012 Races: 

6/9 - UVM 5:16 ouch

Goal for 2012: keep running

Personal:

Married with 3 girls, 10, 8 and 3.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Lone Peak Lifetime Miles: 138.42
Brooks Launch Silver Lifetime Miles: 200.95
Instinct Black Lifetime Miles: 29.00
2013 Biking Lifetime Miles: 0.00
PureFlow Blue Lifetime Miles: 76.70
Mafate 2 Lifetime Miles: 21.50
Montrail FluidFlex Lifetime Miles: 81.80
Slow milesFast milesTotal Distance
12.000.0012.00
Instinct Black Miles: 4.00Brooks Launch Miles: 8.00
Slow milesFast milesTotal Distance
4.000.004.00

Instinct Black Miles: 4.00
Add Comment
Slow milesFast milesTotal Distance
8.000.008.00

Wastach 100 pacer report....

My buddy Matt asked me to pace from Lambs Canyon to Brighton. I've always wanted to see the Wasatch 100 in person so I went for it.  I was looking forward to checking out 22 miles of the course BUT my friend had a rough race.  

First I dropped off a pacer at Big Mountain.  Matt was about 1hr - 1:30 hrs behind anticipated pace. (arrived at 4:20pm)  But he seemed to be in good spirits so I figured maybe he was just racing conservatively.  Since I waited at Big Mtn for quite a while I missed seeing a few bloggers at Lambs. 

At Lambs Canyon my friend was looking at lot more tired.  He arrived at 10:20pm & I thought we really had a slim chance to push the pace and get him to the finish line before 36 hrs elapsed.  Matt overheard a RD mention that there were around 18-20 behind him still trying to finish.

This is ending up being a long race report for only 8 miles of running. lol.  So, i'll try to condense the rest.

From Lambs to Millcreek highlights:

- puke all over the road after Lambs.  A lot of runners were trying to pack in the calories and couldn't keep it down...

- 2 runners returning to Lambs for DNF's 

- we were passed by 6+ runners along the way.

- Matt tried to sleep on the trail. but man it was COLD!  so after about 10 minutes of watching him shiver we moved on. 

 - it took 4.5 hrs to get to Millcreek, ouch.  by the time we decided to DNF there was only 1 active runner behind us. 

I'm really happy that I checked out the race finally.  I now have a tiny tiny bit of perspective on what it would take to race this. I'm really in awe at runners that can finish a race like this. I'm going to run portions of the course this fall and next spring to get a better understanding of the full course.  Maybe by 2020 i'll be tough enough to give the race a try.

 

Brooks Launch Miles: 8.00
Add Comment
Slow milesFast milesTotal Distance
12.000.0012.00
Instinct Black Miles: 4.00Brooks Launch Miles: 8.00
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