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Week starting Jul 01, 2012

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Location:

Lehi,UT,

Member Since:

Sep 07, 2010

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

PR's

5k - 25:05 (8:05)

10k - 52:33 (8:28)

1/2 - 1:50:39 (8:27)

Short-Term Running Goals:

2010 Races:

8/28 TOU 1/2 1:59:24 (9:06)

9/18/ Meadow Elementary 5k 25:05 (8:05)

10/16 Run From The Sun 10k   52:33 (8:28)

10/30/10 - Halloween Half  1:50:39 (8:27)

2011 Races: 

1/22 St George Half 2:02:47 (9:13)

3/19 Canyonlands Half 2:18:29 (10:24)

4/9 St. George Run4Kids 57:07 (9:11)

6/11 UVM 4:41:33 (10:44) :(

6/25 Lehi Roundup 5k

7/9 AF Steel Days 5k  26:23 (8:20) 

8/20 Hobble Creek Half  2:04 (9:35) 

10/1 St George Marathon 5:42

2012 Races: 

6/9 - UVM 5:16 ouch

Goal for 2012: keep running

Personal:

Married with 3 girls, 10, 8 and 3.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Lone Peak Lifetime Miles: 138.42
Brooks Launch Silver Lifetime Miles: 200.95
Instinct Black Lifetime Miles: 29.00
2013 Biking Lifetime Miles: 0.00
PureFlow Blue Lifetime Miles: 76.70
Mafate 2 Lifetime Miles: 21.50
Montrail FluidFlex Lifetime Miles: 81.80
Slow milesFast milesTotal Distance
11.000.0011.00
Brooks Launch Miles: 11.00
Slow milesFast milesTotal Distance
11.000.0011.00

checked out trail 40 (lower mill?) in AF canyon.  really amazing trail!  i didn't see anyone until 2 minutes before the end of the trail. (right before connecting to 157)

i'm thinking if running from Brighton over to AF Canyon soon, along the Wasatch 100 trail, so I wanted to make sure I knew a few connecting routes before I dive in.  i'm going to be a pacer for a friend this year, really excited to see the race.

too lazy to post photos to ma' web server so here's a twitter link:

https://twitter.com/peaksutah/status/219644141041221632

rant:  it's hard to find something (anything) in common with a lot of the people on the trails up AF canyon.  motorbikers occasionally haul A by barely giving me and my friends time to get off the trail.  the 2 guys i saw at the top of the trail today, riding horses, left cigarette butts and crushed beer cans along the trail for me to take care of on my return trip down the trail. losers.


Brooks Launch Miles: 11.00
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Brooks Launch Miles: 11.00
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