wow i've really been slacking on updates! (2 weeks and no updates, yikes) i got a new road bike so i've been riding that quite a bit lately. i forget how many rides exactly, but i'm going to give myself credit for 3 long rides. 11am Saturday i went up AF canyon with a buddy. we parked at Salamander Flats and ran up trail 216 to 157. we decided to turn around before the ridge line because my already limited water supply ran out and it was getting pretty hot. i now know what it's like to be severely dehydrated. (hint: not fun) i should've packed more water. lesson learned. the trail was in great shape and we didn't run into too many people along the way. i don't know if i like motorbikes on the trail, i can handle mtb'ers/horses/hikers. 
<3 
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