AM Up around town & back. Took it easy and felt kinda dehydrated. 4 in 30:45 2PM Out & back fro my office on the frontage rds. there were some headwinds so just chilled and got a good sweat. 4 in 33:11 I just got a free entry to the Juipter Steeplechase this weekend! Pretty stoked, but I'm so under prepared. Gonna treat it like a good workout and just enjoy it...I mean enjoy the suffering : )
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