Ultra (36.72 miles) - 4:41:32 - Wasatch Back Relay Ultra Team (2009)
R2R2R @ the Grand Canyon with a group of friends - 16 hours(2014)
Short-Term Running Goals:
Get back in decent running form. Maybe enter a road race in 2017?
Long-Term Running Goals:
Run a 5k under 18:00
Personal:
Have been active my whole life, but turned my focus to running in 2006 after deciding to run a marathon. I really enjoy the training aspect and staying healthy, but mileage has been on the decline over the past 3 years due to work commitments, so focus has turned away from races and more on just staying fit enough to still enjoy getting out. Moved from Utah to Texas in October 2016 with my wife and 3 month old babe.
100S to 2400 W via a winding country road and back past Soldier Hollow. Turned into sort of a death march at the end, guess I should have cut it a little shorter, oh well. Persistence and perseverance right?: )
Saucony Tangent 4 Miles: 9.75
Comments
From Burt on Mon, Apr 23, 2012 at 20:18:49 from 72.223.82.180
That's right. That's applies to constipation also.
From Seth on Wed, Apr 25, 2012 at 09:47:48 from 66.97.133.8
I'm a regular guy.
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