Ultra (36.72 miles) - 4:41:32 - Wasatch Back Relay Ultra Team (2009)
R2R2R @ the Grand Canyon with a group of friends - 16 hours(2014)
Short-Term Running Goals:
Get back in decent running form. Maybe enter a road race in 2017?
Long-Term Running Goals:
Run a 5k under 18:00
Personal:
Have been active my whole life, but turned my focus to running in 2006 after deciding to run a marathon. I really enjoy the training aspect and staying healthy, but mileage has been on the decline over the past 3 years due to work commitments, so focus has turned away from races and more on just staying fit enough to still enjoy getting out. Moved from Utah to Texas in October 2016 with my wife and 3 month old babe.
Took Griffin out of 2 miles, then did 8 x 45 second repeats with 2:15 recovery. Kept the pace around 5:15 for the repeats, then ran for a little afterwards. Now I'm ready to get married!
Saucony Tangent Miles: 6.90
Griffin Miles: 2.00
Comments
From Burt on Tue, Aug 31, 2010 at 12:36:32 from 206.19.214.144
When is that going to happen?
From Seth on Wed, Sep 01, 2010 at 13:52:20 from 199.188.28.8
1PM I am now a man.
From Little Bad Legs on Wed, Sep 01, 2010 at 13:58:41 from 108.112.212.54
Congratulations. My wife & I were married 6 years ago today (also a Wednesday). But I didn't run 6.9 miles before the wedding. Nice commitment--no pun intended. ;)
From Burt on Wed, Sep 01, 2010 at 15:15:04 from 68.225.214.248
Seriously? You just got married?
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
