AM 1:10:34 Ran 1.19 in 19:10(av.g 10:02 per mile) around the new neighborhood with Lacy. She's had some leg pain so took it a little easier than normal. I dropped heroff at River Rd. and continued up to Wasatch State Park and back to my house for another 6.98 in 51:24(avg. 7:22 per mile). Did 40 push-ups, planks, side planks, light lower back, and light quad exercises after run.
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