Ultra (36.72 miles) - 4:41:32 - Wasatch Back Relay Ultra Team (2009)
R2R2R @ the Grand Canyon with a group of friends - 16 hours(2014)
Short-Term Running Goals:
Get back in decent running form. Maybe enter a road race in 2017?
Long-Term Running Goals:
Run a 5k under 18:00
Personal:
Have been active my whole life, but turned my focus to running in 2006 after deciding to run a marathon. I really enjoy the training aspect and staying healthy, but mileage has been on the decline over the past 3 years due to work commitments, so focus has turned away from races and more on just staying fit enough to still enjoy getting out. Moved from Utah to Texas in October 2016 with my wife and 3 month old babe.
Slept in a bit. planks, side planks, bird dog, one legged bridge, chair, hydrant & 45 push ups with door gym.
PM
5 miles on the frontage rds by work and did a small out & back on Glenwild trails. Lots of headwinds.
Black Crocs Miles: 5.00
Comments
From Little Bad Legs on Thu, May 17, 2012 at 14:41:09 from 68.186.0.46
Sleeping in sounds AWESOME right about now. You're still hitting some consistent miles--what are your racing plans for the year?
From Seth on Fri, May 18, 2012 at 10:03:57 from 66.97.133.8
Kinda winging it now, lots goin on @ work and gettin my house ready to sell so life's a little hectic. I may be dropping into a hilly 5k next weekend, then I'm thinkin of some trail races later this year.
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