Patrick's Blog

AM: This morning I met up with Mat for a run. We ran from HPER passed the huntsman center, down to Guardsman, and in to the cemetery. Did a lap in the cemetery then ran back up to campus the same way. We rolled out then I went and finished my run. I ran from HPER up passed the huntsman center again, up to Mario Cappecchi drive, down to foothill and over to Sunnyside, down to 1900 East and home. 7:39 average. Now I am drinking a protein shake and sweating so bad! I overdressed for this run because when I went to work this morning it was freezing! Shorts tonight!

I was supposed to go running last night but ended up having to go to peer court so I didn't have time.But his morning since I dont have class until 9:10 I got to go run. I walked out the door and said "NOPE way to cold" so I went back inside and ran on the treadmill butt that got way boring way fast so I alternated biking and elliptical, Now what to do for 2 hours before I go to school. I love College!

I think it is time for new shoes..... But I went over to Sugarhouse park ran up to the Dunken Donuts because it was the first day it was open and had to see Stephanie because she was working there! Then I ran back down to the cars and Andrea was there so I did a haf lap with her to get 2.3 miles warm up. Then I did a few strides and heard the workout. It was 1 lap of 1 on/off for half the lap then run hard the second half of the lap, then 2 on/off for the next lap then a lap the other way for cooldown. My ankle was hurting on the warm up, it just felt like it wasn't supporting my weight but it seemed to warm up. On the lap of 1 on/off I was fine but the hills were hurting my shins so I was pulled and just did a lap cooldown to finish 5... I was really bummed becasuse I really wanted to do this workout because it was a really good one. I think I willl do it either tomorrow night or friday night because Thursday I can't run at night because I am going to the early showing of CATCHING FIRE!

Today I was the only person to show up for running so I ran up to JCC and back.

This afternoon because I am going to the pre showing of "Catching Fire" I had to run early. I ran over to 1300 south up to foothill over to 21st south and home. Added on at home to get to 5.