I was supposed to go running last night but ended up having to go to peer court so I didn't have time.But his morning since I dont have class until 9:10 I got to go run. I walked out the door and said "NOPE way to cold" so I went back inside and ran on the treadmill butt that got way boring way fast so I alternated biking and elliptical, Now what to do for 2 hours before I go to school. I love College!
I think it is time for new shoes..... But I went over to Sugarhouse park ran up to the Dunken Donuts because it was the first day it was open and had to see Stephanie because she was working there! Then I ran back down to the cars and Andrea was there so I did a haf lap with her to get 2.3 miles warm up. Then I did a few strides and heard the workout. It was 1 lap of 1 on/off for half the lap then run hard the second half of the lap, then 2 on/off for the next lap then a lap the other way for cooldown. My ankle was hurting on the warm up, it just felt like it wasn't supporting my weight but it seemed to warm up. On the lap of 1 on/off I was fine but the hills were hurting my shins so I was pulled and just did a lap cooldown to finish 5... I was really bummed becasuse I really wanted to do this workout because it was a really good one. I think I willl do it either tomorrow night or friday night because Thursday I can't run at night because I am going to the early showing of CATCHING FIRE!
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