Patrick's Blog

Week starting Jul 18, 2010

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesPatrick Cunningham's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20102011201220132014201520162017201820192020202120222023
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,Ut,US

Member Since:

Jun 16, 2010

Gender:

Male

Goal Type:

Age Division Winner

Short-Term Running Goals:

Training for the SLC marathon. 

Long-Term Running Goals:

Stay healthy and keep running with my puppy.

Personal:

Runner and Dinosaur Lover

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red ASICS Lifetime Miles: 511.75
NIKE Spikes Lifetime Miles: 16.60
Blue Mizuno Lifetime Miles: 775.25
Adidas Spikes Lifetime Miles: 74.23
Orange Mizuno Wave Nexus 5 Lifetime Miles: 430.55
Black Nike Free Run+ 2 Racing Flats Lifetime Miles: 655.22
Barefoot Lifetime Miles: 122.00
Neon Orange Spikes Lifetime Miles: 33.86
Neon Green Nike Zoom Structure+ 15 Lifetime Miles: 497.75
Blue Saucony Trainers Lifetime Miles: 177.90
Red Saucony Kinvara 2 Lifetime Miles: 135.00
Saucony Kinvara 3 Lifetime Miles: 558.10
Orange Brooks Lifetime Miles: 231.45
Red Saucony Kinvara 3 Lifetime Miles: 275.51
NEON Green Nike Flywire Lifetime Miles: 142.50
Blue Saucony Kinvara 4 Lifetime Miles: 70.26
NEON Green ASICS Gel Lifetime Miles: 18.25
Saucony Kinvara 6 Lifetime Miles: 36.25
Yellow Brooks Lifetime Miles: 16.00
Kinvara 7 Lifetime Miles: 232.80
Orange Kinvara 7 Lifetime Miles: 223.30
Kinvara 11 Lifetime Miles: 457.90
Totals
Total Distance
42.00
Red ASICS Miles: 42.00
Mon, Jul 19, 2010
Total Distance
7.00

My XC team did  the cemetary run and it really good to do it because i found my way there and back

Red ASICS Miles: 7.00
Add Comment
Tue, Jul 20, 2010
Total Distance
12.00

MY XC team did the longest workout this year. We ran 6 miles up emigration canyon i think its called then 6 miles back down

Red ASICS Miles: 12.00
Add Comment
Wed, Jul 21, 2010
Total Distance
6.00

My XC team did 6 miles today and those really hurt my legs cause they hurt from yesterdays run

Red ASICS Miles: 6.00
Add Comment
Thu, Jul 22, 2010
Total Distance
6.00

My XC team did the peace gardens run and it was horrible. It was so stinky the whole way that it made me feel so sick so I had to go a ton slower than I would usually

Red ASICS Miles: 6.00
Add Comment
Fri, Jul 23, 2010
Total Distance
7.00

I missed XC today so I went on my own run around my neighborhood and I went seven miles. It felt good to just get out and go running without worrieing about anything that slows you down

Red ASICS Miles: 7.00
Add Comment
Sat, Jul 24, 2010
Total Distance
4.00

I went on a four mile hike with some friends

Red ASICS Miles: 4.00
Add Comment
Totals
Total Distance
42.00
Red ASICS Miles: 42.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: