Patrick's Blog

Week starting Jan 01, 2017

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Location:

Salt Lake City,Ut,US

Member Since:

Jun 16, 2010

Gender:

Male

Goal Type:

Age Division Winner

Short-Term Running Goals:

Training for the SLC marathon. 

Long-Term Running Goals:

Stay healthy and keep running with my puppy.

Personal:

Runner and Dinosaur Lover

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red ASICS Lifetime Miles: 511.75
NIKE Spikes Lifetime Miles: 16.60
Blue Mizuno Lifetime Miles: 775.25
Adidas Spikes Lifetime Miles: 74.23
Orange Mizuno Wave Nexus 5 Lifetime Miles: 430.55
Black Nike Free Run+ 2 Racing Flats Lifetime Miles: 655.22
Barefoot Lifetime Miles: 122.00
Neon Orange Spikes Lifetime Miles: 33.86
Neon Green Nike Zoom Structure+ 15 Lifetime Miles: 497.75
Blue Saucony Trainers Lifetime Miles: 177.90
Red Saucony Kinvara 2 Lifetime Miles: 135.00
Saucony Kinvara 3 Lifetime Miles: 558.10
Orange Brooks Lifetime Miles: 231.45
Red Saucony Kinvara 3 Lifetime Miles: 275.51
NEON Green Nike Flywire Lifetime Miles: 142.50
Blue Saucony Kinvara 4 Lifetime Miles: 70.26
NEON Green ASICS Gel Lifetime Miles: 18.25
Saucony Kinvara 6 Lifetime Miles: 36.25
Yellow Brooks Lifetime Miles: 16.00
Kinvara 7 Lifetime Miles: 232.80
Orange Kinvara 7 Lifetime Miles: 223.30
Kinvara 11 Lifetime Miles: 457.90
Totals
Total Distance
10.20
Orange Kinvara 7 Miles: 10.20
Sun, Jan 01, 2017
Total Distance
3.10

Went to the health club and ran a 5k on the treadmill. Did my leg weights and core afterwards. Felt great. Happy New Year.

Orange Kinvara 7 Miles: 3.10
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Tue, Jan 03, 2017
Total Distance
4.00

Met with Levi at Sugarhouse Park. Did a half lap warm up then finished the lap with speed changes. Then we just ran another lap running it hard. Finished with a mile cooldown. Felt very tired today...

Orange Kinvara 7 Miles: 4.00
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Sat, Jan 07, 2017
Total Distance
3.10

Been sick all week:/ ugh. Felt great today so I went up to the health club and ran a 5k on the treadmill. Did weights and core after. Felt great!

Orange Kinvara 7 Miles: 3.10
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Totals
Total Distance
10.20
Orange Kinvara 7 Miles: 10.20
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