Today since we have a race tomorrow we did an easy workout. We started with a half mile warm up which I did barefoot because my shoes hurt my blisters. Then we did stretching, drills and we then walked over to the football field and did 10 60 meter strides. After those we got our uniform part 1 and went for a run. Since I only needed 8 for the day, I went on a run with Chester, Dakota, Sam and Caden. We went up to foothill, over to the VA Hospital, down to 1300 east and back up to the track. When we got there, Sams mom was already there making us all snow cones:) So we quickly did a mile of speed changes then a grass lap for a cooldown. Then after eating my snow cones I did another mile cooldown to get to 8 for the day. It was a good workout before a race and the snow cones really did hit the spot! | 