Today since we didn't have school, I went over to Sugarhouse park and did a workout with Levi and Larry. We started with a lap warm up but then Levi and I did an extra half mile with Larry with part of his workout. Then Levi and I's workout was one lap of 2x1 light posts, but since going downhill hurt Levi's feet really bad, we went the longway around the park, going around the pond, we went into the ally thingy and then went back the same way so we didn't have to go down the big hill. That was actually 2 miles instead of 1.5 so then we did a lap cooldown. When I got home I did my weights and core and was done. Well with running, back to loads of homework. |