Patrick's Blog

December 28, 2024

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Location:

Salt Lake City,Ut,US

Member Since:

Jun 16, 2010

Gender:

Male

Goal Type:

Age Division Winner

Short-Term Running Goals:

Training for the SLC marathon. 

Long-Term Running Goals:

Stay healthy and keep running with my puppy.

Personal:

Runner and Dinosaur Lover

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red ASICS Lifetime Miles: 511.75
NIKE Spikes Lifetime Miles: 16.60
Blue Mizuno Lifetime Miles: 775.25
Adidas Spikes Lifetime Miles: 74.23
Orange Mizuno Wave Nexus 5 Lifetime Miles: 430.55
Black Nike Free Run+ 2 Racing Flats Lifetime Miles: 655.22
Barefoot Lifetime Miles: 122.00
Neon Orange Spikes Lifetime Miles: 33.86
Neon Green Nike Zoom Structure+ 15 Lifetime Miles: 497.75
Blue Saucony Trainers Lifetime Miles: 177.90
Red Saucony Kinvara 2 Lifetime Miles: 135.00
Saucony Kinvara 3 Lifetime Miles: 558.10
Orange Brooks Lifetime Miles: 231.45
Red Saucony Kinvara 3 Lifetime Miles: 275.51
NEON Green Nike Flywire Lifetime Miles: 142.50
Blue Saucony Kinvara 4 Lifetime Miles: 70.26
NEON Green ASICS Gel Lifetime Miles: 18.25
Saucony Kinvara 6 Lifetime Miles: 36.25
Yellow Brooks Lifetime Miles: 16.00
Kinvara 7 Lifetime Miles: 232.80
Orange Kinvara 7 Lifetime Miles: 223.30
Kinvara 11 Lifetime Miles: 457.90
Total Distance
4.00

Since I didn't need to go to 1st period because we have already taken the AP test, well most people have, I haven't! It sucks! I have to take it on friday because I was in Colorado! Anywase, jogged down to Highland and back. Easy peasy lemon squeezy run while pancakes were cooking! 

PM: I did a lap around sugarhouse park with Levi for a warm up then we walked over to the track. We started with the 20%, 30% 40% 50% percent incline of speed changes then we "did" the workout. I got through the warm up then had to stop because of my stupid knee! I think its my shoes because they are worn out a bit and are making my knees go inside when I run so I am going to try out new shoes and see if that doesn't hurt my knee. I did 8 100 meter strides barefoot along the grass and that didn't hurt my knee at all so hopefully it is just the shoes because then I can start seriously training! 

Neon Green Nike Zoom Structure+ 15 Miles: 4.00
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