Patrick's Blog

December 27, 2024

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Location:

Salt Lake City,Ut,US

Member Since:

Jun 16, 2010

Gender:

Male

Goal Type:

Age Division Winner

Short-Term Running Goals:

Training for the SLC marathon. 

Long-Term Running Goals:

Stay healthy and keep running with my puppy.

Personal:

Runner and Dinosaur Lover

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red ASICS Lifetime Miles: 511.75
NIKE Spikes Lifetime Miles: 16.60
Blue Mizuno Lifetime Miles: 775.25
Adidas Spikes Lifetime Miles: 74.23
Orange Mizuno Wave Nexus 5 Lifetime Miles: 430.55
Black Nike Free Run+ 2 Racing Flats Lifetime Miles: 655.22
Barefoot Lifetime Miles: 122.00
Neon Orange Spikes Lifetime Miles: 33.86
Neon Green Nike Zoom Structure+ 15 Lifetime Miles: 497.75
Blue Saucony Trainers Lifetime Miles: 177.90
Red Saucony Kinvara 2 Lifetime Miles: 135.00
Saucony Kinvara 3 Lifetime Miles: 558.10
Orange Brooks Lifetime Miles: 231.45
Red Saucony Kinvara 3 Lifetime Miles: 275.51
NEON Green Nike Flywire Lifetime Miles: 142.50
Blue Saucony Kinvara 4 Lifetime Miles: 70.26
NEON Green ASICS Gel Lifetime Miles: 18.25
Saucony Kinvara 6 Lifetime Miles: 36.25
Yellow Brooks Lifetime Miles: 16.00
Kinvara 7 Lifetime Miles: 232.80
Orange Kinvara 7 Lifetime Miles: 223.30
Kinvara 11 Lifetime Miles: 457.90
Sun, Mar 11, 2012
Total Distance
6.00

Today I decided to go for a little run because I have to do 10 more miles than last week this week. So I went from my house, on 1900 east over to Sunnyside, up to foothill then along that block with the VA hospital then across on guardsman, back up to 1900 east. I was only going to go 4 miles but I was at 4 when I was starting along 1900 east so I decided to stop at 5 but then I was at 1700 south at 5 miles so I went to 6. I made it to 2100 south before I had to turn around and then I just ran home. When I got home I did my crunches, side planks, and the multiple push ups.  I took it very easy today, a very respectable 7:54 pace. I'm using the recovery runs as a recovery run haha. Then I stretched for a while as I was reading AP Biology, then I took a 15 minute ice bath.

Orange Mizuno Wave Nexus 5 Miles: 6.00
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