today at XC practice we did 7.5 miles and it was hard because we did 400s and hills at the same time. I liked the hills because they dont hurt my legs like down hills do. My knee was killing me all day today so I was going slower. I dont know why its hurting but oh well i need to push through it. overall it was a strong day. After XC i went to steiner and did 2.5 miles so i could finnish out the 10 miles today. I liked it |