Terry's Running Blog

Week starting Feb 08, 2009

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

All Time

2001 Provo River Half 1:18:25

2000 St. George Marathon 2:46:53

45-49 AD

2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,

2011 Provo River Half 1:22:10

2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52, 2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

Other

I've run 30 marathons.

Ran Boston in 2003

Short-Term Running Goals:

5/25/19 - Scandinavian Days 5K - 20:01

6/8/19 - CornerCanyon Half

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	746.05

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
10.25	10.20	0.00	0.00	20.45

Mon, Feb 09, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	4.20	0.00	0.00	4.20

Noon run, cloudy, light rain, windy, temp. 39'

Ran kinda fast to get out of the rain and wind.

Time 29:48, Mile avg. - 7:06

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Tue, Feb 10, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	6.00	0.00	0.00	6.00

Noon run, cloudy, windy, temp 29'

I ran with Eric May at lunch. He is in better shape than I am and so the pace seem fast for me. You know you're in trouble when the person your jogging with says they just want to take it easy and go between 7:00-7:30 miles. Hopefully, I'll start catching up to him this spring.

Time 36:10, Mile avg. - 7:12

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Thu, Feb 12, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
4.25	0.00	0.00	0.00	4.25

Noon run, snowy, temp. 31'

Played some hoops last night so I was a little sore today. Why do I have to get old?

Time 35:24, Mile avg. - 8:20

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Fri, Feb 13, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.00	0.00	0.00	0.00	6.00

Noon run, partly sunny, temp 34'

I played ward ball last night so I felt like doing some old man running. After a while I started feeling a little better and managed to run the last couple of miles around 7:40.

Time 48:18, Mile avg. - 8:03

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
10.25	10.20	0.00	0.00	20.45

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