Location:
South Jordan,UT,USA
Member Since:
Jan 09, 2007
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
2011 10K - Des News 36:12,
50-54 AD
2015 Scandinavian 10K 42:52, 2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56
Short-Term Running Goals:
5/25/19 - Scandinavian Days 5K - 20:01
Long-Term Running Goals:
Run to stay healthy and happy.
Personal:
Married to a beautiful woman. We have 5 great kids.
Favorite Blogs:
Noon run, little sun, light snow, windy, temp. 25'
I did an out and back. Out was great running with the wind, coming back was cold. Bum-itis still a problem.
Time 53:24, Mile avg. - 7:38
Noon run, sunny, temp 20'
It was 5' colder than yesterday but low wind. I didn't get as cold today. Yesterday after the run my left lower back started hurting. Luckily this morning the pain was gone. I gotta quit getting old.
Time 42:21, Mile avg. - 7:51
Noon run, sunny, temp 33'
Lower back acting up just a bit. I'm blaming it on time spent framing the basement last weekend. I need more money so I can hire this kinda stuff out.
Time 46:00, Mile avg. - 7:40
Noon run, sunny, temp 35'
Another highest weekly mileage YTD of 23.8 miles. Unfortunately it is no were near my 60 miles last year at this time.
Time 44:50, Mile avg. - 8:13
