Terry's Running Blog

December 26, 2024

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,
2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 
Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01
6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 746.05
Thu, Sep 27, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.100.000.000.005.10

Noon run, Sunny, Temp 75'

After a fast Monday and a hard Tuesday I took Wedesday off because I don't have any more races lined up this year.  I was hoping my legs would be fresh today but they still were not 100%.  Also my left hip is still aching just a little. 

I went out slow and after a couple miles picked up the pace just a little.  I saw Cal running the other way on the path.  Cal is by far the fastest Clysdale on the bath.  You still 200+ Cal?

Time 40:15,  Mile avg. - 7:55

Comments
From Cal on Thu, Sep 27, 2007 at 15:43:41

Clydesdales are fine animals. But even though I could usually qualify, I never enter races in that division.

Plus, through some diligence over the past 5 weeks, I'm down a few pounds. Just in time for St. George!

From Sasha Pachev on Thu, Sep 27, 2007 at 16:50:18

Taking a day off like that is not a good idea. One reason for injuries is the mentality of training for a race, and slacking off when there is none in sight. Train for fitness, race to prove it. Train more, not less, when there is no race, because you do not have to taper/recover.

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