Morning run, Temp 60-65'
I started at 6:30AM and only had the sun on me the last 5 miles. I wanted to run at marathon pace today and see how my legs would hold out. They did good. I was definatley tired when I finished and I doubt my legs would hold up for another 12 miles but we'll have to wait and see for next week. Hopefully, I haven't worn out my legs this week trying to get ready for the SGM. I ran 42 miles in an average of 7:21 miles. The prior 3 weeks I've only run 52 miles. Not a good way to train for a marathon. But I'm excited for the fun of the race.
Time 1:43:03, Mile avg. - 7:17 |