Liking the cooler temperatures. I thought today would be another slow day but I started feeling good after I got warmed up. Did 8 sub 5:30 strides.
Time 65:27, Mile avg. - 7:14
Comments
From Calvin on Wed, Sep 07, 2011 at 16:06:33 from 209.23.216.3
Good mileage at a good pace today.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
