After soaking my shirt in the drinking fountain at mile about mile 1.5 I ran a fast mile in 5:48. I also did 6 sub 5:30 strides.
Time 64:56, Mile avg. - 7:23
Comments
From Tom on Tue, Aug 23, 2011 at 18:19:02 from 67.199.180.90
Dang Terry you're getting some nice miles in the heat with some good fast stuff too. You'll be good and ready for whatever weather SGM brings. And I'm pretty sure your wet t-shirt made you the sexiest runner on the trail.
From TBean on Wed, Aug 24, 2011 at 10:44:56 from 63.241.173.64
I think I won the wet t-shirt contest on the pathway since I only saw two others running and one wasn't wearing a shirt and the other was wearing a tank top.
I'm keeping my fingers crossed that I don't get any injuries because my training is going well.
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