Morning run, temp 70'
I woke up with a headache and wanted to stay in bed but I didn't. It is still dark now when I start my runs which isn't near as fun. The 1st 3 miles my back and legs ached a little and I just wanted a pillow so I could lay down and sleep. My body finally woke up alittle and I picked up the pace about 30 seconds per mile the last 3 miles. Maybe tomorrow will be a better day for a run.
Time 47:00, Mile Avg. - 7:50 |