Terry's Running Blog

November 05, 2024

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,

2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 

Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01

6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 746.05
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.003.000.350.0013.35

Morning run, temp. 55'

With running less miles this week it was a treat to have fresh legs for Saturdays run.  I ran easy for the first 10 miles with 8 of the 10 miles at 8+ minute miles and then pushed it in for the last 3.35.  (6:46, 6:31, 6:15)

Time 1:42:23,  Mile avg. - 7:40

Comments
From Chad Robinson on Sat, May 11, 2013 at 20:08:49 from 75.169.10.64

Nice job Terry! What is your plan for the first half?

From TBean on Mon, May 13, 2013 at 08:28:53 from 63.241.173.64

Chad, I'm heading out at a 3 hour pace. Probably about 6:40's for the first 8 miles down the canyon. Slower than I expect you to go. If I'm feeling great at mile 16 I'll pick up the pace. I'm hoping to do the last half faster than the first half.

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