Terry's Running Blog

December 24, 2024

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,

2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 

Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01

6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 746.05
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

Morning run, temp. 50'

Higher mileage is always more tricky to get through.  Half way into my run this morning a got a cramp in my left quad.  It was just a small strand of muscle in my quad that didn't want to cooperate.  I walked and stretched and it didn't want to go away.  I jogged very slow for a couple of miles with a few walking breaks and it finally kind of went away.  However after the run it was still tight and acting funny. 

Time 67:00,  Mile avg. - 8:23

Comments
From Chad Robinson on Mon, Apr 29, 2013 at 20:30:29 from 75.162.248.29

I hope the quad has settled down Terry. If you are interested a few of us will be running a loop around Pineview Reservoir Saturday morning (7 am - 15 miles) Should be a nice Ogden preview (and a slow one at that).

From TBean on Tue, Apr 30, 2013 at 14:34:09 from 63.241.173.64

I'd love to run Pineview but the kids have soccer and a track meet.

From Chad Robinson on Tue, Apr 30, 2013 at 15:40:47 from 50.73.39.89

The life of being a great dad. I look forward to seeing you on the 18th.

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