Noon run, cloudy, temp. 53
Ran in scandals miles 3 to 4.70. My right calf started hurting after about a mile. I should have stopped and put back on my shoes but I like the scandals feel. I then ran mile 6 in 5:40 wind aided. Now my calf hurts. To bad I have to get old.
Time 63:30, Mile avg. - 7:23 |