Noon run, partly sunny, temp 58'
The back is still hurting. Just tried to get out without getting re-injured. I'm running a little different due to the pain. Hope it won't flare up an injury somewere else. I was glad to be done. It's no fun feeling pain every step.
I was hoping to get some good weeks in before the Provo City half. But I'll just be glad to finish at this point. This should make an interesting race between me and Tom.
Time 37:00, Mile avg. - 8:49 |