Noon run, cloudy, temp 39'
My first tempo run with Garmin. I decided I'd do a 3 mile tempo run. I'm not use to using a watch to tell me how far I've gone but I did a 6:08, 6:20, & 6:14 for a 6:14 mile avg. on the tempo run. I was hoping to get closer to 6 evens.
time 51:31, mile avg. - 7:00
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