Didn't feel great this morning, need more sleep, but it's always good to get out on a run.
Time 38:00, Mile avg. - 8:22
Comments
From Tom on Thu, Jun 13, 2013 at 19:53:05 from 160.7.247.191
Groovy Terry our ave pace was identical today although I went 8 to your 4.55. I also got too little sleep since we didn't get home from the airport until 1am.
But 1 difference is I actually felt pretty good instead of lousy like I expected and like you felt. I guess running in 80-85 degrees with 90-100% humidity the last week gave me new appreciation for our fine Utah dry & cool summer morning weather.
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