Not-so-fast-running-blog

Week starting Apr 05, 2020

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Location:

Columbus,IN,United States

Member Since:

Jan 01, 2016

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5K - 23:39:1 / Abby Brinkman 5K 2016

8K - 41:49.9 / Turkey Trot 8K 2018

~~10K - 50:58.2 / Rock N Ready 10K Run 2016~~

10K - 47:47.2 / Katie McBurnett 2019

Half-Marathon - 01:56:07 / Hilly Half of Brown County 2016

Marathon - 4:08:10 / Indianapolis Monumental Marathon 2016

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Blue Ghost 14 Lifetime Miles:						493.56
Purple Ghost 14 Lifetime Miles:						28.32

Totals

Slow miles	Fast miles	Total Distance
19.43	0.00	19.43

Brooks 12 Miles: 14.43	Brooks Ghost 12 Miles: 5.00

Mon, Apr 06, 2020

Slow miles	Fast miles	Total Distance
8.26	0.00	8.26

Workout:

Run - My tiny body felt like an elephant this morning!

1 mi - 11:04 / 2 mi - 11:15 / 3 mi - 11:20 / 4 mi - 11:01 / 5 mi - 11:04 / 6 mi -10:33 / 7 mi - 10:36 / 8 mi - 10:07 / 8.26 - 9:37

Kick boxing

30 minutes

Brooks 12 Miles: 8.26

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Tue, Apr 07, 2020

Slow miles	Fast miles	Total Distance
6.17	0.00	6.17

Workout:

Run / 10:10 / Run felt much better
Cardio / 30 minutes

Brooks 12 Miles: 6.17

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Wed, Apr 08, 2020

Slow miles	Fast miles	Total Distance
5.00	0.00	5.00

Run: Out and back

Brooks Ghost 12 Miles: 5.00

Comments(2)

Totals

Slow miles	Fast miles	Total Distance
19.43	0.00	19.43

Brooks 12 Miles: 14.43	Brooks Ghost 12 Miles: 5.00

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