2 loops around the neighborhood with Cooper this morning. My knee still hurts, ugh. I thought it was maybe feeling better last night (first time I've taken 2 days off in a row in a long time!) but my knee hurt again as soon as I was running. Saturday is not going to be pretty. It was warm already at 7am too! Hopefully that doesn't hurt Chris too much (he's doing the full).
TT: 28:xx
Splits: 10:04, 9:36, 8:46 (I'm just guessing from memory) |