Met Jordanne at Interurban trail for 10.77 miles of biking, nice and easy, chatting. Saw a bunch of baby bunnies I wanted to steal! TT: 53:19, TD: 10.77 miles AP: 12.1 mph Then came home, grabbed a piece of chicken because I was starving (bad idea, then had a side ache/stomache the whole time, of course I should have had something that was simple carbs like a banana instead, idiot!) and Cooper, and set out for a run around the neighborhood. Cooper had got into the trash, bad dog, but until mile 3 when he threw up twice I didn't realize that he had eaten this aluminum foil I had cooked the chicken on last night, so it was covered in chicken grease/fat/bbq sauce and apparently he had eaten the foil too, since now its all over the sidewalk. Sorry neighbors. So I took him home and then did one more lap. TT: 47:39, TD: 5.0 miles, AP: 9:32 Splits: 9:48, 9:29, 9:29, 9:29, 9:22 Having 3 identical splits in a row is so weird!
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