GOING THE DISTANCE

Am -  Me and a few guys and coach went on a beast run in Werner Valley.  It was pretty dope as we smoothly ran through the lucious desert and did some extreme running.  We jumped off boulders and ran up dirt walls and some intense stuff.  Thats just the way it is.  10.5 miles for the run

Am -  I don't know why, but it was just a really rough morning with waking up and stuff.  So I went my own pace on 3.8 miles.

Pm -  I had a pretty great workout this afternoon.  We did some 1600m repeats, and these are always pretty tough because I do them alone for the most part.  But today Preston was beasting and he helped to push me a bit.  Times were 5:23, 5:20, 5:13, 5:08.  The second one I struggled a bit, so I pumped myself up on the recovery and threw down the next two fairly easily.  After, I ran some pretty speedy 300's.  I got high 37 and 41.  I want coach to put me in a 400 this season just to see kinda where I would be.  Props to The Warbeast again for pushing me to some good times.

Pm -  Did a lucious 6 miles run in the afternoon.  We ran to epic Dambergs Pond and back.  It was such a beast run, cept my legs felt like absolute garbaje.  I pushed my leg a bit too much yesterday and it ended up pretty sore today.  So I didn't run in the morning, just iced it with some cold ice. 

Got a 800m time trial tomorrow.  Me and Paul should be able to run together and go sub 2.  Swag.

Pm -  Today was our teams first time trial of the track season!  It was pretty dope.  We warmed up a bit then the 800m race was first.  I pretty much went straight to the front, with Paul right behind me.  We came through the fist 200 in about 28 seconds, so that was lucious.  So then I kept running.  I completed the first lap in 57 seconds and kept running, cept I tried to go faster right here on the 5th 100m section.  I think that's really the key is to serge right here.  Then I dunno, I just held on for the rest of it.  I pulled away from Paul by about 1/12 of a minute.  So yeah it was pretty good I would say, only my second time going sub 2, and this time I was basically running solo lobo.   Spoice, 1:59.38 was my official time.

Am -  I ran 2.5 miles on the ground today.  Also the air that I ran through was cold and uncomfortable.  Also shout out to my left leg for being sore.

Pm -  Just an easy seis miles around sandberg's pond in the desert.  We ran through the mating grounds of Marlar, wow that was so sketchy.  Especially being a male human.  But yeah good run.  I didn't do our striders because of my previously shouted out sore foot.  I got my .5 mar tomorrow, that should be fun.  I'm going for a 1:05.

Am -  Good day today.  Me and like 10 boys and girls from our team ran the half marathon.  The race started out at a good pace.  I just felt like good.  I was in 3rd place and just chillin.  Aaron Melter totally dominated the race, I couldn't see him after 3 miles.  But I was just chillin with this guy Walter for a long ways.  Then my beast teammate The Warbeast and some other caugh up to us at about mile 9.  Coach Holt ran with us from mile ten to eleven and helped us gap those 2 guys a bit.  Mile 11 was Majestic which was insanely hard.  Preston gapped me and also a guy past me.  But then it was downhill the last mile and so I passed the guy to get into 3rd.  Preston was not far in front of me and I knew that if I got second I would get 200 bucks instead of 100.  So I passed him with a half mile to go and gapped him by 14 seconds.  Pretty fun, intense race.

When we were cooling down with coach after, he told me and Preston that we couldn't accept our cash prizes because it would make us ineligible for high school track I guess.  So yeah, I'm major butthurt about that.  It really sucks.  I get to keep the giant fake check though, so I'm gonna hang that on the wall.