Pm - Didn't run in the morning, don't wanna bump up my mileage too quick. In the afternoon for practice we did some Old Man Hills. 4x800 at a pretty solid pace, they were decently hard with pretty tired legs. I went 2:45, :44, :41, :35. I really enjoy old man hills theyre complex. Played a bit of football after.
Everybody go follow @freshman5official on instagram, they are having a contest this week and giving away special suprises.
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