GOING THE DISTANCE

Herriman Invitational

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Location:

Logan,UT,USA

Member Since:

Aug 01, 2012

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PR

400m:       52.01  -   Dixie Invite 2015

800m:       1:56 -  Dixie Invite 2015

1600m:     4:22 -   State Championships 2016

3200m:      9:47  -  Hurricane Invite 2015

2 Mile XC:    9:57     -  Desert Hill Duel 2014

3 Mile XC:   15:11   -  Woodbride Invite 2014

5K:            16:02   -   NXR southwest 2014

Half Mar:    1:16    -  Dogtown Half 2015

-2011 & 2012 Monster Dash Champion

 

2015 3A XC State Champion

Short-Term Running Goals:

 

- do my best in running and everything I do

-have no ragrets

Long-Term Running Goals:

-Run for a D1 university

- Win a 100 mile trail race

-Be state champs in cross country    2015 individual XC State champ, a 3 year dream I achieved.  It felt awesome.

-Have a gnarlyer mustache than Steve Prefontaine 

Personal:

Student as USU

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BAREFOOT Lifetime Miles: 189.25
Nike Rival XC Lifetime Miles: 93.40
Nike Pegasus 30 Lifetime Miles: 722.50
Nike Victory 2 Lifetime Miles: 17.30
Brooks Glycerin 11 Lifetime Miles: 486.60
Nike Pegasus 31 Lifetime Miles: 377.45
Saucony Endorphin LD4 Lifetime Miles: 6.30
Brooks Ravenna 9 Lifetime Miles: 94.89
Race: Herriman Invitational (3.107 Miles) 00:17:07, Place overall: 10
Slow milesFast milesTotal Distance
11.600.0011.60

noon -  Our team traveled up to Sugarhouse park to run at the state course before we raced at Herriman.  We did 40 minutes with a little fartlek workout to get the legs moving a bit.  5.4 miles.

pm -  Good, fun race today.  My main goals were to be around the top AF guys and get a shirt.  I didn't really have time goal because I couldn't base anything off last year (insane mud).  I'm not sure on the distance but i think last year was 5k.  Us guys warmed up over to a neighbor with construction to use the johns.  Which was nice cuz we found like 5 which were all pretty clean.  I got a great start in the race, top 10 or so.  There was plenty of room to move and I never got slowed down by anyone.  I worked pretty hard the first mile to keep a good position.  The second mile I passed like 3 or 4 guys and twisted my ankle hardcore, but it felt fine.  The giant hill called the mutha cussa was much bigger and harder than I remember but it went by quick.  the last 3/4 mile, I just grinded through and kept my 10th place spot.  I was all alone with guys like 10 seconds away in front and behind.  I finished in 17:07 and our team got 2nd place so that was awesome.  our girls also got 2nd.  my ankle was actually rolled hardcore and it got very sore.

Nike Lunarglide 5 Black Miles: 8.60Nike Rival XC Miles: 3.00
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