pm- Today we did a workout on the track for practice. We were supposed to get faster with each thing we did. The workout was 1 800, 1 600 but faster, 1 400 but even faster, 1 200 even more faster, then a 400 all out followed by a 200 all out. We started practice by having to take stupid pictures. The we went and warmed up to pizza hut then started the workout. The 800 felt faster then it was supposed to but thats alright to me, i just wanna pass all these fast juniors and run varsity next year. It was raining slightly the whole time which was SICK cuz rain is SICK. The rest of the workout was fast and hard but it was nice to do speed stuff and be able to go all out and not hurt bad. Just gotta keep icing my foot and hip. |